Green Garden Cafe Menu

Mac Wrap

Four egg whites with avocado, melted Jack cheese, salsa, and vine-ripe tomato. Please note there may be an egg surcharge applied to your order due to high cost of eggs

Roy Bowl

Four egg whites, grilled chicken, avocado, melted Jack cheese, salsa and vine ripe tomato

Lox Bagel

Cream cheese bagel with smoked salmon, lettuce, tomato, and red onion on your choice of plain, sesame, or everything bagel

Scrambled Eggs Wrap

Scrambled eggs, bacon, Jack Cheese

Fruit Cup

A generous cup of fresh, chilled seasonal fruits—perfectly ripe and refreshing

Tropical Acai Bowl

Açaí mixed with sugar-free vanilla frozen yogurt, strawberries, pineapple, watermelon, and peanut butter and topped with bananas, walnuts, granola, and honey

Avocado Toast

A simple yet popular dish consisting of toasted bread topped with mashed avocado and often seasoned with salt, pepper, and other spices

B.E.L.T

Turkey bacon, scrambled eggs, lettuce, tomato, and mayo served on your choice of plain, sesame, or everything bagel. Please note there may be an egg surcharge applied to your order due to high cost of eggs

#1 -Vegetarian

Avocado, spinach, sun-dried tomato, red onion

#2- Oven Roasted Turkey

#2- oven roasted Turkey oven roasted Turkey, sweet potato, red onion, green garden signature mustard

#3 - Oven Roasted Turkey

#3 - oven roasted Turkey oven roasted Turkey with Jack cheese, spinach, mushroom, and red onion

#4 - Grilled Chicken Sandwich/Wrap

#4 - grilled chicken grilled chicken with Turkey bacon, Jack cheese, avocado, and red onion

#5- Grilled Chicken Sandwich/Wrap

#5- grilled chicken grilled chicken, Jack cheese, avocado, spinach, red onion

#6-Grilled Chicken Sandwich/Wrap

#6-grilled chicken grilled chicken with Jack cheese, cheddar cheese and Turkey bacon (sour cream and salsa on the side)

#7-Quesadilla

#7-quesadilla grilled chicken quesadilla with jack/cheddar cheese, avocado, red onion, chopped tomatoes and jalapenos

Grilled Caesar Avocado Wrap

Grilled chicken with romaine, avocado, organic croutons, parmesan cheese and Caesar dressing.

Sweet Potato Veggie Wrap

Sweet potato, melted Jack cheese, romaine, vine-ripe tomato, organic sunflower sprouts, carrots, cucumber, and red onion with green garden spicy mustard. Whole wheat or spinach wrap.

Club Wrap

Oven roasted Turkey, Swiss cheese and Turkey bacon with romaine, vine ripe tomato, carrots, cucumber and your choice of mayonnaise, dijon mustard or green garden spicy mustard. Whole wheat or spinach wrap.

Veggie Burger

Served with romaine, vine-ripe tomato, organic sunflower sprouts, cucumber, carrots, melted Jack cheese, and your choice of mayonnaise, dijon mustard, ketchup, or BBQ sauce

Strawberry Chicken Wrap

Grilled chicken with fresh strawberries, feta cheese, romaine, vine ripe tomato, cucumber and red onion with sweet vidalia dressing

Ahi Tuna Wrap

Ahi tuna with romaine, vine-ripe tomato, carrots, cucumber, red onion and orange sesame ginger dressing with wasabi sauce on the side. Whole wheat or spinach wrap

Chicken Burrito Wrap

Grilled chicken with romaine, vine ripe tomato, black beans, avocado, salsa and melted Jack cheese. .

#8 Chicken Fajita Quesadilla

Grilled chicken quesadilla with jack/cheddar cheese, avocado, red onion, chopped tomatoes and jalapenos

Red Apple Tuna Melt

White albacore tuna with red delicious apple, melted Jack cheese, romaine, vine ripe tomato and red onion with green garden spicy mustard.

Tuna Melt

White albacore tuna with melted Jack cheese, romaine, vine ripe tomato and red onion.

Tuna Salad Sandwich

Served with romaine, vine ripe tomato, organic sunflower sprouts, carrots, cabbage and cucumber

Chicken Sandwich

Basil pesto, grilled chicken, melted jack cheese, micro greens served on mezzo doppio bread

Lunch Combo

Lunch combo served with your choice of soup or house salad—perfectly portioned for a midday break

Curry Almond Chicken Sandwich

Served with romaine, vine ripe tomato, organic sunflower sprouts, carrots, cabbage and cucumber

Vidalia Onion Tuna

White albacore tuna mixed with carrots, celery, red onion and sweet vidalia dressing with lettuce and tomato.

Turkey Avocado Melt

Oven roasted turkey, melted Jack cheese, avocado, lettuce, and tomato.

Grilled Chicken Sandwich/Wrap

Grilled chicken with romaine, vine-ripe tomato, cucumber, carrots, and your choice of dressing: mayonnaise, dijon mustard, or green garden spicy mustard

Egg Salad Sandwich

Served with lettuce, tomato, sprouts, carrots, red cabbage, and cucumber

Oven Roasted Turkey Sandwich

Served with romaine, vine ripe tomato, organic sunflower sprouts, carrots, cabbage and cucumber

Chips

Hal's New York Kettle Chips. ON THE GO Non-GMO, Gluten free, no artificial colors or flavors

Turkey Sweet Potato Melt

Oven-roasted Turkey with sweet potato, melted Jack cheese, romaine, vine-ripe tomato, red onion, and green garden spicy mustard.

Avocado Melt

Avocado, lettuce, tomato, sunflower sprouts, carrots, red cabbage, cucumber, red onion and melted jack cheese

Chicken Walnut Apple Sandwich

Served with romaine, vine ripe tomato, organic sunflower sprouts, carrots, cabbage and cucumber

Caprese Sandwich

Basil pesto, arugula, sliced mozzarella cheese, sliced tomatoes, drizzled with balsamic glaze and olive oil served on mezzo doppio bread

Cobb Salad

Grilled chicken with avocado, Turkey bacon, hard-boiled egg, and gorgonzola cheese with romaine, spinach, organic sunflower sprouts, vine-ripe tomato, and red onion.

Chef Salad

Oven roasted turkey, Swiss cheese, hard boiled egg and home made croutons, romaine, spinach, vine ripe tomato, organic sunflower sprouts, cucumbers, carrots, red cabbage and red onion.

Chicken Walnut Apple Salad

Served with romaine. Chick peas. Vine ripe tomato. Organic sunflower sprouts, carrots, cucumbers, cabbage and red onion. Dressings made in house and low calorie: balsamic vinaigrette, ranch and honey mustard

Tuna Salad

Solid white albacore

Vegan Salad

Avocado, chickpeas, apple, walnuts on a bed of lettuce, spinach, tomato, sprouts, carrots cucumber, red cabbage and red onion

Grilled Caesar Avocado Salad

Grilled chicken, romaine, avocado, parmesan cheese, organic croutons with Caesar dressing on the side.

Grilled Chicken Salad

Served with romaine. Chick peas. Vine ripe tomato. Organic sunflower sprouts, carrots, cucumbers, cabbage and red onion. Dressings made in house and low calorie: balsamic vinaigrette, ranch and honey mustard

Curry Almond Chicken Salad

Served with romaine, vine ripe tomato, organic sunflower sprouts, carrots, cabbage and cucumber.

Oven Roasted Turkey Salad

Served with romaine. Chick peas. Vine ripe tomato. Organic sunflower sprouts, carrots, cucumbers, cabbage and red onion. Dressings made in house and low calorie: balsamic vinaigrette, ranch and honey mustard

Strawberry Feta Salad

Fresh strawberries, feta cheese, romaine, vine ripe tomato, cucumbers, red onion and candied pecans with sweet vidalia dressing on the side.

Egg Salad

Served with lettuce, tomato, sprouts, carrots, red cabbage, and cucumber.

Fruit Salad

Fresh strawberries, pineapple, banana, cantaloupe, watermelon and grapes topped with a scoop of tuna salad, chicken walnut apple salad or curry almons chicken salad and seasonal berries when available.

Ahi Tuna Salad

Ahi tuna with romaine, vine-ripe tomato, organic sunflower sprouts, carrots, cucumber, red cabbage, and red onion with orange sesame ginger dressing and wasabi sauce on the side

Avocado Salad

Fresh mixed greens topped with ripe avocado, cherry tomatoes, red onion, and cucumber. Light, creamy, and refreshing.

Chicken Salad

Served with romaine, vine ripe tomato, organic sunflower sprouts, carrots, cabbage and cucumber.

Greek Salad

Lettuce, tomato, cucumber, red onion, black olives, feta

Scoop Tuna

Shredded tuna mixed with mayonnaise, creating a creamy and savory blend

Scoop Egg Salad

Creamy egg salad with finely chopped eggs, mixed with a smooth, seasoned dressing

Scoop Cwa

Shredded chicken mixed with crunchy walnuts, crisp apples, raisins and creamy dressing

Scoop Curry

Tender chicken mixed with curry, almonds, and raisins, creating a savory and nutty flavor profile

Peanut Butter Power

Peanut butter, wheat germ, bananas, protein powder, and chocolate chips with skim milk or sugar-free almond milk

Strawberry Banana Milkshake

Fresh strawberries and bananas with sugar free vanilla frozen yogurt, mixed with skim milk or sugar free almond milk

Source of Life

Bananas, honey and source of life energy protein powder mixed with sugar free frozen yogurt, made with your choice of skim milk or sugar free almond milk

Honey Shake

Bananas, peanut butter and honey mixed with sugar free vanilla frozen yogurt with your choice of skim milk or sugar free almond milk

Pineapple Coconut Milkshake

Pineapple coconut milkshake

Chocolate Chip Shake

Chocolate chips mixed with banana

BYO Milkshake

Build your own healthy milkshake with your choice of low-fat or non-dairy ice cream, fresh fruit, and wholesome add-ins—blended smooth for a guilt-free treat

Green Refresher

Cucumber, celery, kale, spinach, parsley, lemon, and apple

Life Support

Kale, spinach, cucumber, avocado Pineapple & Banana

Red Power

Red cabbage, beets, cucumber, and apple

Watermelon Cucumber

Watermelon and cucumber

Carrot Zinger

Apple, pineapple, carrots, celery, beets, and ginger

BYO Juice

Build your own fresh-squeezed juice with your choice of fruits and veggies—pressed to order for a vibrant, nutrient-packed drink

BYO Smoothie

Build your own smoothie with your choice of fresh fruits, veggies, and healthy add-ins—blended to order for a delicious, nutrient-rich boost

Performance Smoothie

Blueberry, strawberries, apple, kale, spinach, and coconut water

Blueberry Bash

Blueberry, banana, spinach, chia seeds, whey protein and almond milk

Tropical Smoothie

Pineapple, watermelon, blueberry, spinach, apple juice, and coconut water

Acai Smoothie

Açai mixed with strawberries, bananas, organic apple juice, and ice. Mixed with ice and non-dairy. Substitute with coconut water

Berry Bonanza

Fresh strawberries, organic blueberries, banana, whey protein powder, flaxseed, sugar free almond milk and ice

Soda

Selection of sodas including coke, diet coke, coke zero pepsi, sprite, and ginger ale

Arizona Iced Tea

Variety of Arizona teas including green tea with ginseng and honey, diet green tea with ginseng, Arnold Palmer blend, mucho mango. Cold brew: green tea, peach tea

Fiji Water

Fiji water 500ml.

Apple Juice

Freshly squeezed apple nectar, packed with the tart and sweet essence of ripe apples