Green Garden Cafe Menu

Four egg whites with avocado, melted Jack cheese, salsa, and vine-ripe tomato. Please note there may be an egg surcharge applied to your order due to high cost of eggs

Four egg whites, grilled chicken, avocado, melted Jack cheese, salsa and vine ripe tomato

Cream cheese bagel with smoked salmon, lettuce, tomato, and red onion on your choice of plain, sesame, or everything bagel

Scrambled eggs, bacon, Jack Cheese

A generous cup of fresh, chilled seasonal fruits—perfectly ripe and refreshing

Açaí mixed with sugar-free vanilla frozen yogurt, strawberries, pineapple, watermelon, and peanut butter and topped with bananas, walnuts, granola, and honey

A simple yet popular dish consisting of toasted bread topped with mashed avocado and often seasoned with salt, pepper, and other spices

Turkey bacon, scrambled eggs, lettuce, tomato, and mayo served on your choice of plain, sesame, or everything bagel. Please note there may be an egg surcharge applied to your order due to high cost of eggs

Avocado, spinach, sun-dried tomato, red onion

#2- oven roasted Turkey oven roasted Turkey, sweet potato, red onion, green garden signature mustard

#3 - oven roasted Turkey oven roasted Turkey with Jack cheese, spinach, mushroom, and red onion

#4 - grilled chicken grilled chicken with Turkey bacon, Jack cheese, avocado, and red onion

#5- grilled chicken grilled chicken, Jack cheese, avocado, spinach, red onion

#6-grilled chicken grilled chicken with Jack cheese, cheddar cheese and Turkey bacon (sour cream and salsa on the side)

#7-quesadilla grilled chicken quesadilla with jack/cheddar cheese, avocado, red onion, chopped tomatoes and jalapenos

Grilled chicken with romaine, avocado, organic croutons, parmesan cheese and Caesar dressing.

Sweet potato, melted Jack cheese, romaine, vine-ripe tomato, organic sunflower sprouts, carrots, cucumber, and red onion with green garden spicy mustard. Whole wheat or spinach wrap.

Oven roasted Turkey, Swiss cheese and Turkey bacon with romaine, vine ripe tomato, carrots, cucumber and your choice of mayonnaise, dijon mustard or green garden spicy mustard. Whole wheat or spinach wrap.

Served with romaine, vine-ripe tomato, organic sunflower sprouts, cucumber, carrots, melted Jack cheese, and your choice of mayonnaise, dijon mustard, ketchup, or BBQ sauce

Grilled chicken with fresh strawberries, feta cheese, romaine, vine ripe tomato, cucumber and red onion with sweet vidalia dressing

Ahi tuna with romaine, vine-ripe tomato, carrots, cucumber, red onion and orange sesame ginger dressing with wasabi sauce on the side. Whole wheat or spinach wrap

Grilled chicken with romaine, vine ripe tomato, black beans, avocado, salsa and melted Jack cheese. .

Grilled chicken quesadilla with jack/cheddar cheese, avocado, red onion, chopped tomatoes and jalapenos

Grilled chicken quesadilla with jack/cheddar cheese, avocado, red onion, chopped tomatoes and jalapenos

White albacore tuna with red delicious apple, melted Jack cheese, romaine, vine ripe tomato and red onion with green garden spicy mustard.

White albacore tuna with melted Jack cheese, romaine, vine ripe tomato and red onion.

Served with romaine, vine ripe tomato, organic sunflower sprouts, carrots, cabbage and cucumber

Lunch combo served with your choice of soup or house salad—perfectly portioned for a midday break

Served with romaine, vine ripe tomato, organic sunflower sprouts, carrots, cabbage and cucumber

White albacore tuna mixed with carrots, celery, red onion and sweet vidalia dressing with lettuce and tomato.

Oven roasted turkey, melted Jack cheese, avocado, lettuce, and tomato.

Grilled chicken with romaine, vine-ripe tomato, cucumber, carrots, and your choice of dressing: mayonnaise, dijon mustard, or green garden spicy mustard

Served with lettuce, tomato, sprouts, carrots, red cabbage, and cucumber

Served with romaine, vine ripe tomato, organic sunflower sprouts, carrots, cabbage and cucumber

Oven-roasted Turkey with sweet potato, melted Jack cheese, romaine, vine-ripe tomato, red onion, and green garden spicy mustard.

Served with romaine, vine ripe tomato, organic sunflower sprouts, carrots, cabbage and cucumber

Basil pesto, arugula, sliced mozzarella cheese, sliced tomatoes, drizzled with balsamic glaze and olive oil served on mezzo doppio bread

Lettuce, tomato, sunflower sprouts, carrots, red cabbage, cucumber, red onion, and melted Jack cheese.

Grilled chicken with avocado, Turkey bacon, hard-boiled egg, and gorgonzola cheese with romaine, spinach, organic sunflower sprouts, vine-ripe tomato, and red onion.

Oven roasted turkey, Swiss cheese, hard boiled egg and home made croutons, romaine, spinach, vine ripe tomato, organic sunflower sprouts, cucumbers, carrots, red cabbage and red onion.

Served with romaine. Chick peas. Vine ripe tomato. Organic sunflower sprouts, carrots, cucumbers, cabbage and red onion. Dressings made in house and low calorie: balsamic vinaigrette, ranch and honey mustard

Solid white albacore

Grilled chicken, romaine, avocado, parmesan cheese, organic croutons with Caesar dressing on the side.

Served with romaine. Chick peas. Vine ripe tomato. Organic sunflower sprouts, carrots, cucumbers, cabbage and red onion. Dressings made in house and low calorie: balsamic vinaigrette, ranch and honey mustard

Served with romaine, vine ripe tomato, organic sunflower sprouts, carrots, cabbage and cucumber.

Served with romaine. Chick peas. Vine ripe tomato. Organic sunflower sprouts, carrots, cucumbers, cabbage and red onion. Dressings made in house and low calorie: balsamic vinaigrette, ranch and honey mustard

Fresh strawberries, feta cheese, romaine, vine ripe tomato, cucumbers, red onion and candied pecans with sweet vidalia dressing on the side.

Ahi tuna with romaine, vine-ripe tomato, organic sunflower sprouts, carrots, cucumber, red cabbage, and red onion with orange sesame ginger dressing and wasabi sauce on the side

Fresh mixed greens topped with ripe avocado, cherry tomatoes, red onion, and cucumber. Light, creamy, and refreshing.

Romaine, spinach, chickpeas, vine-ripe tomato, organic sunflower sprouts, cucumbers, carrots, red cabbage, and red onion.

Shredded tuna mixed with mayonnaise, creating a creamy and savory blend

Creamy egg salad with finely chopped eggs, mixed with a smooth, seasoned dressing

Shredded chicken mixed with crunchy walnuts, crisp apples, raisins and creamy dressing

Tender chicken mixed with curry, almonds, and raisins, creating a savory and nutty flavor profile

Mix of diced and fajita chicken with celery and light mayo

White albacore tuna mixed with carrots, celery, red onion and sweet vidalia dressing

Peanut butter, wheat germ, bananas, protein powder, and chocolate chips with skim milk or sugar-free almond milk

Fresh strawberries and bananas with sugar free vanilla frozen yogurt, mixed with skim milk or sugar free almond milk

Bananas, honey and source of life energy protein powder mixed with sugar free frozen yogurt, made with your choice of skim milk or sugar free almond milk

Bananas, peanut butter and honey mixed with sugar free vanilla frozen yogurt with your choice of skim milk or sugar free almond milk

Pineapple coconut milkshake

Chocolate chips mixed with banana

Build your own healthy milkshake with your choice of low-fat or non-dairy ice cream, fresh fruit, and wholesome add-ins—blended smooth for a guilt-free treat

Cucumber, celery, kale, spinach, parsley, lemon, and apple

Kale, spinach, cucumber, avocado Pineapple & Banana

Red cabbage, beets, cucumber, and apple

Watermelon and cucumber

Apple, pineapple, carrots, celery, beets, and ginger

Build your own fresh-squeezed juice with your choice of fruits and veggies—pressed to order for a vibrant, nutrient-packed drink

Build your own smoothie with your choice of fresh fruits, veggies, and healthy add-ins—blended to order for a delicious, nutrient-rich boost

Blueberry, strawberries, apple, kale, spinach, and coconut water

Blueberry, banana, spinach, chia seeds, whey protein and almond milk

Pineapple, watermelon, blueberry, spinach, apple juice, and coconut water

Açai mixed with strawberries, bananas, organic apple juice, and ice. Mixed with ice and non-dairy. Substitute with coconut water

Fresh strawberries, organic blueberries, banana, whey protein powder, flaxseed, sugar free almond milk and ice

Selection of sodas including coke, diet coke, coke zero pepsi, sprite, and ginger ale

Variety of Arizona teas including green tea with ginseng and honey, diet green tea with ginseng, Arnold Palmer blend, mucho mango. Cold brew: green tea, peach tea

Fiji water 500ml.

Freshly squeezed apple nectar, packed with the tart and sweet essence of ripe apples