Casual Dining North Palm Beach | Healthy Food

Call: (561) 627-3233
Fax Number: (561) 627-0320

We are dog friendly!
WE USE ENVIRONMENTALLY FRIENDLY PAPER PRODUCTS, PLASTIC BAGS AND STRAWS

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Breakfast Menu

Breakfast English Muffins

Egg Whites are an additional 2.00

Scrambled eggs with melted Jack Cheese - 4.00
Scrambled eggs with turkey bacon and melted Jack cheese - 4.50
Scrambled eggs with avocado, tomato and melted Jack cheese - 5.25
Avocado Toast - 6.95
Toasted bread of your choice with fresh avocado and topped with chopped tomato, red onion and drizzled with olive oil.

Breakfast Wraps

Whole Wheat or spinach wrap
Eggs whites are an additional - 2.00

Mac Wrap - 8.00

Four egg whites with avocado, melted Jack cheese, salsa and vine ripe tomato

Scrambled eggs with melted Jack cheese - 4.50
Scrambled eggs with turkey bacon and melted Jack cheese - 5.00
Scrambled eggs with avocado, tomato and melted Jack cheese - 6.00

Additions to breakfast sandwiches and wraps

Spinach, mushroom, vine ripe tomato, jalapenos, Feta cheese, Swiss cheese or salsa

0.45 each

Roy Bowl - 9.75

Four egg whites, grilled chicken, avocado, melted Jack cheese, salsa and vine ripe tomato

Organic Acai Bowl - 9.95

Organic Acai mixed with sugar free vanilla frozen yogurt, strawberries, pineapple, watermelon and peanut butter topped with bananas, walnuts, granola and honey

Green Garden Fruit Salad 16oz - 7.95

Fresh strawberries, pineapple, banana, cantaloupe, watermelon and grapes topped with fat-free vanilla frozen yogurt and trail mix

Oatmeal Bowl - 5.95

With apples, raisins, strawberries and bananas.

Fresh Fruit Cup 8oz - 4.75

English Muffin with… - 1.50

Peanut Butter • Strawberry Jelly • Cream Cheese • Butter

Muffins - 2.00

Barnies Coffee - 2.00

Hot or Cold Herbal Tea - 2.00

Lunch

Sandwiches

Served with romaine, vine ripe tomato, organic sunflower sprouts, cabbage, carrots and cucumber.

Meats served with your choice of mayonnaise, Dijon mustard or Green Garden spicy mustard.

Breads - Whole wheat pita, whole wheat bread, rye or multi-grain.

(My breads are baked fresh every day with fresh milled flour and have no sugar, no preservatives and are vegan friendly)

Gluten Free Breads - Udi's bread - whole wheat

Wraps - whole wheat or spinach

Cheese Jack, cheddar or swiss (melted or cold) – 1.00
Oven Roasted Turkey - 8.25
Tuna Salad (solid white albacore) - 9.25
Green Garden Melt - 6.75
(Romaine, vine ripe tomato, organic sunflower sprouts, carrots, cucumber, red cabbage, red onion and melted Jack cheese)
Chicken Salad - 8.25
Chicken Walnut Apple Salad - 8.25
Curry Almond Chicken Salad - 8.25
Egg Salad - 6.50

Green Garden Sandwiches

Served with romaine, vine ripe tomato, organic sunflower sprouts, carrots, cucumber and cabbage.

Meats served with your choice of mayonnaise, Dijon mustard or Green Garden spicy mustard.

Breads Whole wheat pita, whole wheat bread, rye or multi-grain.

(My breads are baked fresh every day with no sugar or preservatives and are Vegan friendly)

Gluten Free Breads Whole grain

Wraps Whole wheat or spinach

Tuna Melt - 9.25

White albacore tuna with melted jack cheese, romaine, vine ripe tomato and red onion.

Turkey Sweet Potato Melt - 9.95

Oven roasted turkey with sweet potato, melted Jack cheese, romaine, vine ripe tomato, red onion and Green Garden spicy mustard.

Vidalia Onion Tuna - 10.25

White albacore tuna mixed with carrots, celery, red onion and sweet vidalia dressing with romaine and vine ripe tomato.

Red Apple Tuna Melt - 10.25

White albacore tuna with Red Delicious apple, melted Jack cheese, romaine, vine ripe tomato and red onion with Green Garden spicy mustard.

Turkey Florentine Melt - 9.95

Oven roasted turkey with melted Jack cheese, mushroom, spinach and vine ripe tomato.

Avocado Melt - 8.50

Avocado, melted Jack cheese, romaine, vine ripe tomato, organic sunflower sprouts, cucumber and carrots.

Grilled Chicken - 9.50

Grilled chicken with romaine, vine ripe tomato, cucumber, carrots and your choice dressing, mayonnaise, Dijon mustard, or Green Garden spicy mustard.

Turkey Avocado Melt - 10.25

Oven roasted turkey with avocado, melted Jack cheese, romaine and vine ripe tomato.

Combos

Choice of 1/2 regular sandwich above.

Half Sandwich and Salad - 10.25

1/2 sandwich served with a Green Garden side salad.

Half Sandwich and Soup Combo - 10.25

1/2 sandwich served with a 12 oz. bowl soup.

Half Sandwich with Bag of Chips - 9.25

1/2 sandwich served with bag of chips of your choice.

Green Garden Wraps

Served on whole wheat or spinach wrap. Breads are also available.

Strawberry Chicken Wrap - 9.95

Grilled chicken with fresh strawberries, feta cheese, romaine, vine ripe tomato, cucumber and red onion with sweet vidalia dressing

Sweet Potato Veggie Wrap - 8.25

Sweet potato, melted Jack cheese, romaine, vine ripe tomato, organic sunflower sprouts, carrots, cucumber and red onion with Green Garden spicy mustard.

Grilled Ceasar Avocado Wrap - 9.95

Grilled chicken with romaine, avocado, organic croutons, parmesan cheese and Caesar dressing.

Club Wrap - 10.50

Oven roasted turkey, swiss cheese and turkey bacon with romaine, vine ripe tomato, carrots, cucumber and your choice of mayonnaise, dijon mustard or Green Garden spicy mustard.

Chicken Burrito Wrap - 9.95

Grilled chicken with romaine, vine ripe tomato, black beans, avocado, salsa and melted Jack cheese.

Ahi Tuna Wrap (raw tuna) - 10.95

Ahi Tuna with romaine, vine ripe tomato, carrots, cucumber, red onion and orange sesame ginger dressing with Wasabi sauce on the side.

Paninis

Cooked on our panini grill with your choice of fresh baked whole wheat pita, whole wheat, rye or multi-grain bread.

#1 Avocado, spinach, sundried tomato, red onion, and melted Jack cheese. - 8.95

#2 Oven roasted turkey with Jack cheese, sweet potato and red onion with Green Garden spicy mustard. - 10.25

#3 Oven roasted turkey with Jack cheese, spinach, mushroom and red onion. - 10.25

#4 Grilled chicken with turkey bacon, Jack cheese, avocado and red onion. - 10.25

#5 Grilled chicken with Jack cheese, avocado, spinach and red onion. - 10.25

#6 Grilled chicken with Jack cheese, cheddar cheese and turkey bacon (sour cream and salsa on the side) - 10.25

Burgers

Bali Pineapple Vegan Veggie Burger - 8.95

Vegan burger with romaine, vine ripe tomato, organic sunflower sprouts, cucumber, carrots, and your choice of mayonnaise, dijon mustard, ketchup or BBQ sauce.

Chili Black Bean Burger - 8.95

with romaine, vine ripe tomato, organic sunflower sprouts, cucumber, carrots, melted Jack cheese and your choice of mayonnaise, dijon mustard, ketchup or BBQ sauce.

Additions to Sandwiches or Salads

Avocado - market price
Sundried Tomatoes - 1.50
Artichoke Hearts - .75
Black Olives - .75
Chick Peas - .75
Banana Peppers - .75
Jalapeno - .75
Raisins - .75
Croutons - .25
Swiss Cheese - 1.50
Jack Cheese - 1.50
Cheddar Cheese - 1.50
Gorgonzola Cheese - 1.50
Feta Cheese - 1.50
Hard Boiled Egg - 1.00
Scoop of Chicken Salad - 3.50
Scoop of Tuna Salad - 4.50
Turkey Bacon - 1.00
*Prices subject to change due to market conditions.

Salads

Served with romaine, spinach, vine ripe tomato, chick peas, organic sunflower sprouts, carrots, cucumbers, red cabbage and red onion.

Dressings Made in-house and low calorie: Balsamic Vinaigrette, Ranch and Honey Mustard.

We also offer Raspberry Vinaigrette, Royal Caesar, Sweet Vidalia, Greek, Orange Sesame Ginger and Dijon Honey Mustard.

Grilled Chicken - 10.75
Oven Roasted Turkey - 10.75
Tuna (solid white albacore) - 10.75
Chicken Salad - 9.95
Chicken Walnut Apple Salad - 9.95
Curry Almond Chicken Salad - 9.95
Egg Salad - 8.95

Strawberry Feta Salad - 9.95

Fresh strawberries, Feta cheese, romaine, vine ripe tomato, cucumbers, red onion and candied pecans with sweet vidalia dressing on the side.

Cobb Salad - 11.75

Grilled chicken with avocado, turkey bacon, hard boiled egg and Gorgonzola cheese with romaine, spinach, organic sunflower sprouts, vine ripe tomato and red onion.

Chef Salad - 11.75

Oven roasted turkey, Swiss cheese, hard boiled egg and home made croutons, romaine, spinach, vine ripe tomato, organic sunflower sprouts, cucumbers, carrots, red cabbage and red onion.

Ahi Tuna Salad (raw tuna) - 12.75

Ahi Tuna with romaine, vine ripe tomato, organic sunflower sprouts, carrots, cucumber, red cabbage and red onion with orange sesame ginger dressing and wasabi sauce on the side.

Spinach and Strawberry Salad - 9.25

Fresh strawberries, Feta cheese, walnuts, cucumbers, red onion and spinach with sweet vidalia dressing on the side.

Grilled Ceasar Avocado Salad - 10.75

Grilled chicken, romaine, avocado, Parmesan cheese, organic croutons with Caesar dressing on the side.

Avocado Salad - 9.50

Avocado, chick peas, jack cheese, Romaine, spinach, vine ripe tomato, organic sunflower sprouts, cucumbers, carrots, red cabbage and red onion.

Green Garden Rice Bowl - 9.50

Brown rice with black beans, grilled chicken, avocado, chopped red onion and topped with organic salsa and shredded jack cheese.

Green Garden Salad - 6.75

Romaine, spinach, chick peas, vine ripe tomato, organic sunflower sprouts, cucumbers, carrots, red cabbage and red onion.

Green Garden Side Salad - 16 oz. - 5.25

Soups

OUR SOUPS ARE MADE WITH SKIM MILK INSTEAD OF CREAM.

Chicken Chili

Tomato Bisque

Curly Chicken Noodle

Vegan Vegetable

8 oz. Cup 4.75, 12 oz. Bowl 5.95, 16 oz. Crock 7.75

Crab & Corn Chowder

Lobster Bisque

8 oz. Cup 5.75, 12 oz. Bowl 6.95, 16 oz. Crock 7.95

Fresh Fruit Salads

Green Garden Fruit Salad - 10.95

Fresh strawberries, pineapple, banana, cantaloupe, watermelon and grapes topped with sugar-free vanilla frozen yogurt and trail mix. Seasonal berries when available.

Green Garden Summer Salad - 10.95

Fresh strawberries, pineapple, banana, cantaloupe, watermelon and grapes topped with a scoop of tuna salad, chicken walnut apple salad or honey curry almond chicken salad. Seasonal berries when available.

Fresh Fruit Cup 8 oz. - 4.75 16 oz - 6.75

Sugar Free Vanilla Frozen Yogurt

Add fresh fruit, sprinkles, granola, wheat germ, trail mix or chocolate syrup for .50¢. (Our yogurt does not contain any added artificial sugars or flavoring)

8 oz. Small

3.00

12 oz. Medium

4.00

16 oz. large

5.00

Fresh Squeezed Vegetable Juices

Make up your own combination

Beets, carrots, celery, cucumbers, ginger, kale, parsley, pineapple, apple, spinach or strawberries.

Large

7.25

Green Refresher juice - 7.25

Cucumber, celery, kale, spinach, parsley, lemon and apple.

Watermelon Cucumber juice - 6.25

Fresh watermelon and cucumber.

Avocado juice - 7.50

Avocado, banana, cucumber, kale and lemon.

Carrot Zinger juice - 7.25

Apple, pineapple, carrots, celery, beets and ginger.

Red Power juice - 7.25

Red cabbage, red beets, cucumber and apple.

Life Support juice - 7.25

Kale, spinach, cucumber, avocado, pineapple & banana.

Ultimate Juice - 9.50

Sugar free almond milk, coconut water, supergreens protein, avocado, spinach and banana.

Wheatgrass

Our wheatgrass is organically grown through hydroponics by the only certified grower in our area and delivered fresh.

1 oz.

4.00

2 oz.

5.00

3 oz.

6.00

Organic Acai Specials

Fruit from the Amazon that includes guarana, vitamin E and loads of antioxidants.

Original Organic Acai Bowl - 9.95

Organic Acai mixed with sugar-free vanilla frozen yogurt, strawberries, watermelon and peanut butter and topped with granola, walnuts and banana.

Tropical Organic Acai Bowl - 9.95

Organic Acai mixed with sugar-free vanilla frozen yogurt, strawberries, watermelon, pineapple and peanut butter and topped with bananas, walnuts, granola, coconut and honey.

Green Garden Organic Acai Bowl - 9.95

Organic Acai mixed with sugar-free vanilla frozen yogurt, sugar free almond milk, spinach, kale, banana, hemp seeds and granola.

Organic Acai Blueberry Shake - 8.50

Organic Acai blended with organic blueberries, strawberries, bananas, sugar-free vanilla frozen yogurt and skim milk or sugar free almond milk.

Organic Acai Coconut Shake - 8.50

Organic Acai mixed with bananas, shredded coconut, chocolate chips, almonds, sugar-free vanilla frozen yogurt and skim milk or sugar free almond milk.

Organic Acai Shake - 8.50

Organic Acai mixed with strawberries, bananas, apple juice and sugar-free vanilla frozen yogurt.

Shakes

Mixed with sugar-free vanilla frozen yogurt and skim milk or sugar free almond milk. Add organic blue agave or honey. (Our yogurt does not contain any added artificial sugars or flavoring)

Strawberry Shake - 5.75

Fresh strawberries mixed with skim milk or sugar free almond milk

Blueberry Shake - 7.25

Fresh organic blueberries mixed with skim milk or sugar free almond milk

Banana Shake - 5.75

Fresh bananas mixed with skim milk or sugar free almond milk

Strawberry and Banana Shake - 5.75

Fresh strawberries and bananas mixed with skim milk or sugar free almond milk

Pineapple and Banana Shake - 5.75

Fresh pineapple and bananas mixed with skim milk or sugar free almond milk

Pineapple and Coconut Shake - 5.75

Fresh pineapple and coconut mixed with skim milk or sugar free almond milk

Orange Shake - 5.75

Orange Juice mixed with skim milk or sugar free almond milk

Chocolate Chip Shake - 5.75

Chocolate chips and bananas mixed with skim milk or sugar free almond milk

Honey Shake - 5.75

Bananas, peanut butter and honey mixed with skim milk or sugar free almond milk

Meal replacement shakes mixed with sugar free vanilla frozen yogurt and skim milk or sugar free almond milk

Source of Life Energy Shake - 7.25

Bananas, honey and Source of Life Energy protein powder with skim milk or sugar free almond milk

Blueberry and Coconut Shake - 7.50

Organic blueberries, banana, strawberries and shredded coconut with skim milk or sugar free almond milk.

Peanut Butter Power Shake - 7.25

Peanut butter, wheat germ, bananas and chocolate chips with skim milk or sugar free almond milk

Blueberry and Avocado Shake - 7.50

Organic blueberries, avocado, banana and whey protein with skim milk or sugar free almond milk

Banana Nut Crunch Shake - 7.50

Banana, almonds and granola with skim milk or sugar free almond milk

Carrot Shake - 5.75

Carrots mixed with sugar-free vanilla yogurt

Organic Acai Shake - 8.50

Organic Acai mixed with strawberries, bananas, apple juice and sugar-free vanilla frozen yogurt

Fruit Smoothies

Mixed with ice and organic apple juice, orange juice or coconut water

Strawberry - 5.25

Mixed with organic apple juice

Strawberry and Pineapple - 5.25

Mixed with orange juice

Strawberry and Banana - 5.25

Mixed with organic apple juice

Banana - 5.25

Mixed with organic apple juice

Pineapple and Banana - 5.25

Mixed with organic apple juice

Mixed with ice and non-dairy. Substitute with coconut water.

Blueberry Bash Smoothie - 7.95

Organic blueberries, banana, spinach, chia seeds, whey protein powder, sugar free almond milk and ice.

Berry Bonanza Smoothie - 7.95

Fresh strawberries, organic blueberries, banana, whey protein powder, flaxseed, sugar free almond milk and ice

Green Garden Special Smoothie - 7.95

Fresh pineapple, watermelon, coconut water, spinach, organic blueberries, apple and ice

Organic Acai Smoothie - 7.95

Organic Acai mixed with strawberries, bananas, apple juice and ice

Additions to Shakes, Smoothies and Juices .75

Peanut Butter
Organic Peanut Butter
Almond Butter
Shredded Coconut
Organic Blue Agave
Honey
Raw Shelled Hemp Seeds
Organic Golden Flax Seeds
Chia Seeds
Walnuts
Almonds
Avocado (market price)
Whey Protein (+1.50)

Catering Menu

Plates, napkins and utensils included.

Salad dressings included with mixed green salad.

Green Garden Sandwich Platter – 80.00

Choice of eight of our sandwiches

Green Garden Wrap Platter – 80.00

Choice of eight of our sandwiches

Green Garden Pasta Salad Platter

Our homemade Sundried Tomato Chicken Pasta

Small

Serves 6 – 8

34.95

Medium

Serves 10 – 12

44.95

Large

Serves 12 – 15

49.95

Green Garden Strawberry Feta Salad

Small

Serves 6 – 8

36.95

Medium

Serves 10 – 12

46.95

Large

Serves 12 – 15

56.95

Green Garden Fruit Salad Platter

Fresh strawberries, grapes, watermelon and cantaloupe topped with fresh shredded coconut. Seasonal berries when available.

Small

Serves 6 – 8

49.95

Medium

Serves 10 – 12

59.95

Large

Serves 12 – 15

69.95

Green Garden Humus Platter

Fresh humus served with your choice of tortilla chips or pita bread

Small

Serves 6 – 8

24.95

Medium

Serves 10 – 12

29.95

Large

Serves 12 – 15

34.95

Green Garden Mixed Green Salad Platter

Romaine, spinach, vine ripe tomato, carrots, cucumbers, red cabbage, Gorgonzola cheese, chick peas, cranberries and walnuts with your choice of dressing.

Small

Serves 6 – 8

36.95

Medium

Serves 10 – 12

46.95

Large

Serves 12 – 15

56.95

Cookie Platter - 1.25 each

(choose any amount)

Brownie Platter - 2.25 each

(choose any amount)

Muffin Platter - 2.25 each

(choose any amount)